Stephen F. Austin State University’s Department of Allied Health Studies announced on March 27 that it will host a fall-prevention workshop for adults aged 65 and older. The event is scheduled for April 20 from 9:30 a.m. to noon at the Baker Pattillo Student Center Twilight Ballroom.
The workshop aims to address the high incidence of falls among older adults, which can lead to serious injuries and loss of independence. According to recent data from the Centers for Disease Control and Prevention, about 37 million falls occur each year among adults in this age group, with nearly one million resulting in hospitalization due to related injuries.
Dr. Mihae Bae, associate professor of allied health studies at SFA and coordinator of the workshop, said, “As we live longer, maintaining functional fitness through regular physical activity, including balance, aerobic and strength training, is essential for preserving independence and mobility.” Bae added that the program is designed as a practical intervention focused on community needs.
The workshop was developed after collecting local data showing strong demand for programs targeting balance and strength improvement. Research faculty members and graduate students from SFA’s James I. Perkins College of Education will gather feedback during the event to evaluate improvements in participants’ balance skills and confidence in independent mobility using tools such as balance pads and resistance bands.
Representatives from several university programs—including kinesiology, aging studies, athletic training, audiology, public health and school psychology—will participate alongside a medical professional who will present on functional fitness topics. Attendees will receive complimentary equipment such as a balance pad and resistance band as well as lunch.
Applications are open until April 10 at gosfa.com/fallprevention with selected participants notified by April 14. The event is funded through a Competitive Research Grant awarded by SFA’s Office of Research and Graduate Studies.
